general | March 30, 2026

1,000-Lb. Sisters' Amy Slaton Reveals Her Biggest Weight-Loss Obstacle

Out of all of the tasty treats out there, there was something specific that made losing weight a big obstacle for Amy Slaton. "Giving up sodie was a big deal for me," she told us, and she's not alone. According to a poll conducted by Gallup, 48 percent of Americans drink at least one glass of soda each and every day. And between the caffeine cravings and the all-around deliciousness that a single can brings us, it's no wonder it's so difficult to call it quits.

During an episode in season one of 1,000-lb Sisters, Amy and Tammy admitted that they were drinking up to 12 cans daily of the stuff. However, Amy says she has completely given it up in order to drop the weight. "I haven't had one since September 2019," she told us. Cutting out cans of soda has helped her drop over 100 pounds since the TLC series first aired on our screens.

Now, Amy's go-to healthy snack, she tells us, is another something sweet: "I like pineapple," she said. Yum!

1,000-Lb. Sisters airs every Monday night on TLC at 10 p.m. ET/PT.