What Really Happens To Your Body When You Fight With Your SO

In any argument you have, always remember how much your SO means to you. It doesn't make it okay or excuse the behavior, but arguing with a mutual respect will keep your relationship healthy.

"There are always areas of a relationship that will be considered, 'red zones.' Red zones are topics or subjects you don't discuss or lines you do not cross for the sake of your partner's well-being," celebrity matchmaker and relationship expert Jasmine Diaz told me. "For example, you wouldn't dare bring up your partner's abandonment issues as a means for winning an argument, nor would you throw a past assault in their face to prove a point."

You know what the low blows could be, but no matter how angry you become, treat your SO with respect. This will help you bounce back after the fight.

"Most minor arguments are repairable, but when a red zone has been breached, this can lead to loss of trust, intimacy, and an overall breakdown in communication," said Diaz. "You are less likely to confide in your partner if history suggests that they will use your words to hurt you. For some, the only way to recover from an argument is therapy."