Why Walking Is The Perfect First Date Activity

Better Health has a list of how walking is great for your health. It only takes 30 minutes a day to help you improve your overall health. Cardiovascular fitness and boosting muscle power and endurance are just a few of the ways walking boosts your body. Plus, exercise equals endorphins, which helps to make you happier.

But improving your health isn't the only upside to walking on your date. Cosmo suggests that walking on the first date is the perfect option, even having a writer going so far as to swear by them. They also add that the forward motion and having something else to focus on that isn't the date's face, like at dinner or for drinks, is comforting. And in addition to being comfortable, if you want to hold hands or just brush up against them, it's up to you. The Sunday Morning Herald even added that the walks could be as talkative and informative as each person would like, but there is no harm in just staying silent.