The 7 Healthiest Fast Food Breakfast Sandwiches

Yes, there's a big honkin' grilled chicken on this sandwich (and, hey, at least it's not one of Chick-fil-A's many fried chicken options). But that's what makes it so great—lean protein! It doesn't contain any vegetables, so, same here, you'll want to order a side of fruit for the fiber.

Per sandwich: 290 calories, 27g protein, 31g carbs (2g fiber), 7g fat